Nesco American Harvest FD-75PR 700-Watt Food Dehydrator

The NESCO Professional Food & Jerky Dehydrator has more power than most dehydrators -- 700 watts -- which means faster drying time. You will have results in hours, not days. The top mounted fan with patented Converga-Flow action pressurizes air downward through the outer ring and horizontally across each individual tray, converging at the center, for fast, even drying. No need to rotate trays. The adjustable thermostat allows you to dry different foods at proper temperatures (95-155 F), providing the flexibility to produce the best drying results. As your needs grow, the Professional Food & Jerky Dehydrator can be expanded up to 12 trays.

The raw food weight loss diet is one of the most hyped-up diet fads in recent years. It has been endorsed by celebrities, approved by doctors and nutritionists, and is the subject of many weight loss books. Its claims are certainly worth looking into: according to its proponents, its impossible to gain weight on raw food, and you can eat as much as you want without gaining an ounce!

Of course, such claims should be taken with a grain of salt. Before starting a raw food weight loss diet, its important to know its risks and benefits. Read on to learn more about raw food diets and what they can do for you.

What is it?

The raw food weight loss diet promotes the consumption of uncooked and unprocessed plant foods. By uncooked, they mean subjecting food to temperatures above 116oF, which is believed to destroy enzymes that help the body absorb nutrients. Fresh fruits and vegetables, nuts, grains, sprouts, seeds, and seaweed make up most of the diet.
Raw food proponents believe that eating right is only part of the process that make up a good life. According to them, cooking deprives food of its life force and makes eating simply a means of sustenance, rather than part of ones overall well-being.

How much raw food?

Its near impossible to limit yourself entirely to raw foods. The raw food weight loss diet recommends that raw food make up around 75% of your diet; any more that and youre at risk for vitamin and mineral deficiencies. Raw food also includes meat and seafood: raw shrimp, sashimi, and rare to medium rare meats. However, most raw food dieters prefer plant foods because they are lower in fat and preservatives.

What are the risks and benefits?

Raw foods contain little to no saturated fats, trans fats, and sodium. These are the most common culprits of serious diseases such as obesity, heart disease, diabetes and cancer. A study featured in the Journal of Nutrition shows that a raw food weight loss diet significantly lowered cholesterol and triglyceride levels. Raw foods are also high in antioxidants, which help fight free radicals that contribute to cancer risk. Other nutrients abundant in raw foods are fiber, folate, potassium, and magnesium. Proponents of the raw food weight loss diet also have more energy, clearer skin, and better digestion.

One common reaction to the raw food diet is detoxification symptoms, which indicates that the body is flushing out toxins. Symptoms include nausea, mild headaches, and food cravings. They usually last several days and may be more severe in people whose previous diet was rich in meat, sugar and sodium. Raw food diets are also not recommended for children, pregnant and breastfeeding women, anemics, and people at risk for osteoporosis.

What cooking methods are allowed?

Raw doesnt mean you have to eat foods right off the counter. There are ways to prepare your foods without breaking the 116oF mark. Here are some techniques you can use.

1. Blend vegetables together to create a dip or salad.

2. Make a healthy shake using fresh fruits.

3. Dress salads with fresh juice extracts instead of prepared dressings.

4. Soak dried fruits and nuts to enhance their taste and make them easier to digest.

5. If youre eating grains or seeds, you can eat them young or sprouted. Eat them together with citrus fruits to improve iron absorption.

6. Replace processed drinks like coffee, tea, and soda with homemade juice or purified water.

What will you need?

If youre considering a raw food weight loss diet, you will need to adapt your kitchen to your new lifestyle. Be sure to have the following:

A food dehydrator. Dehydrators remove water from your food, making them easier to store for longer periods. It uses temperatures below or just above boiling, so youre still within the 116oF limit.

A juice extractor. Fruit and vegetable extracts are a major part of the raw food weight loss diet. Its not just for making juiceyou can also use extracts to flavor your food or create salad dressings.

A blender, chopper or food processor. This helps save time when chopping or mixing your vegetables.

Glass containers. If youre sprouting your seeds and grains, put them in large glass containers. This allows you to check their progress at a glance. Plastic and metal containers also leave residues which may affect the taste of your food.

Phillip England is a weight loss expert and Author of the popular report "The Ultimate Weight Loss Secret". To receive your free information on the secret that doctors, and health companies either don't know, or don't want you to know, please see http://www.theultimateweightlosssecret.com/secret

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Nesco American Harvest FD-61 Snackmaster Encore Dehydrator and Jerky Maker

This convenient dehydrator makes great tasting, healthy snacks & jerky! Introducing the Snackmaster?? Encore???. It's Grey top and marbled design features 500 watts of drying power, and generates maximum speed and quality for dehydrating fruits, vegetables, beef jerky, and venison jerky. Helps dry food in hours, not days like ordinary food dehydrators. The top mounted fan eliminates the worry of liquids dripping into the the heating chamber!You can make delicious beef jerky, turkey jerky, fish jerky, trail mix, homemade yogurt, apple snacks, banana chips, dried soup mixes, dried tomatoes, watermelon, cantaloupe, honeydew, mangoes, papaya and other dried fruits at a fraction of the cost. Make dried herbs and spices; also make potpourri and dried flowers for any occasion.

Home cooking network - a pandora box for all the foodies. A never before array of recipes are a rare collection of specialties form all over the world. It can serve all sorts of individual needs that are vegetarian, quick & easy, traditional, etc. Ranging from gourmet to the simpler ones, these recipes can be broadly divided in to 4 heads. These are as follows:

1. Appetizers

Unlike the regulars such as bruschetta or deviled eggs, Home Cooking Network offers the individuals an opportunity to try various cuisines. Chinese, Mexican, French..... the list is amazing!

i. Spicy Appetizers
For spicy pre meal snacks check out the Mexican & Chinese appetizers.

ii. Soups
Soups make great appetizers and attribute to quite a healthy meal. If beef & chicken recipes do not tickle your taste bud being a vegetarian, look out for the vegetable soups such as carrot soup. For playing off the league try your hand with the French onion soup.

iii. Salads
Whether appetizers or a meal, salads are just perfect for all of us. And for the lazy ones, these are far more simpler & quicker recipes to opt from. They take almost no time, don't believe me, try potato salad or pasta salad! For some adventure & experience go for the Mexican salad.

2. The Main Course

Do you wanna be different this time? Choosing the main course could be rather hard but with Home Cooking Network, the choices are endless.

i. Beef
In place of the plain steak, try some corned beef or beef casserole, or the beef stroganoff.

ii. Chicken
Recipes enlist things as simple as the grilled chicken to something special like the low carb recipes and the chicken cordon bleu.

3. Traditional Home Cooking

This can be defined in many ways as per one's own perception. Home Cooking Network consists of many recipes that can be used as main course, appetizers, desserts or just simple snacks. These recipes are representatives of different cultures like
i. Polish
ii. Kosher
iii. German
iv. Indian
v. Mediterranean
vi. Phillipino, etc.

4. Desserts

Desserts are surely delicious end to the meals. Home Cooking Network believes in trying different recipes, that are new, uncommon and easy to cook.

i. Greek, Mexican and Phillipino desserts form a major chunk of the list.
ii. Alongside it enlists all time favorites like pies. Among pies, Home Cooking Network contains recipes for key lime, fruit filled and pecan pies.

5. Vegetarian Special

Among vegetarian cuisines, Home Cooking Network offers various new & exquisite recipes like:

i. Pasta dishes
ii. New recipes for asparagus and sweet potatoes
iii. Cajun cooking
iv. Vegetarian meatloaf

6. Others

To tickle your taste buds further, Home Cooking Network's recipes include many other categories to serve any purpose you have on mind, that is a festive treat, pleasing a cherished guest or thanking a friend, or simply sharing a relishing moment with the family. These recipes might be time consuming but the time is all the worth. Its rich culinary list includes:

i. Cajun
ii. Gumbo
iii. Sweet breads, and
iv. Collard greens.

Abhishek is really passionate about Cooking and he has got some great Cooking Secrets. up his sleeves! Download his FREE 88 Pages Ebook, "Cooking Mastery!" from his website http://www.Cooking-Guru.com/770/index.htm. Only limited Free Copies available.

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Nesco¿FD-1018P American Harvest 1000-Watt Gardenmaster Dehydrator and Jerky Maker

Bakeware is a necessity in the modern kitchen, even if you don't fancy yourself a baker. Just because you might not be ready to make homemade loaves of bread each week, you'll need a good collection of baking utensils to be able to do most oven related cooking tasks. There are a variety of styles and finishes to choose from when selecting Bakeware.

Stoneware is a popular choice, known for even cooking. This heavy Bakeware goes from the oven to the table easily, and can be found in almost any color and style you can imagine. Stoneware is nonporous, so it's almost impossible to stain, and it won't absorb moisture that can damage the pieces and cause them to crack. The biggest disadvantage with stoneware is that it can chip and break.

Pyrex is the original glass Bakeware. You can see through the dishes to see what you're cooking. It's no longer just available in clear glass, though, you can purchase different shades of Pyrex to coordinate with your kitchen. That way you can take the dishes out of the oven and put them right on the table, giving it even more appeal. Unfortunately, glass can chip, crack and break, so if you drop Pyrex or other glass dish, it's probably a goner.

Teflon Bakeware is still a popular choice for its nonstick properties. The slick coating makes easy work of clean up, and leaves the food intact. Cookies and breads slide right off the coated surface making it ideal to use when a pretty presentation is essential. Extra care must be taken when using and cleaning Teflon so it doesn't become scratched, which will ruin the nonstick properties of the surface. Metal utensils should be avoided; instead plastic tools must be used to avoid scratching the nonstick coating.

Some people still swear by cast iron Bakeware and cookware. This heavy duty material is known for its ability to retain heat and handle extremely hot temperatures, which makes it ideal for frying pans and woks. Cast iron Dutch ovens are another popular choice. Cast iron does require special care before it's even used. It must be seasoned with a layer of grease, which cannot be later washed off with soap. Cast iron must be scrubbed with plain hot water, or hot water and corn starch or salt, to avoid removal of the seasoned nonstick surface.

And one of its chief advantages, how heavy duty and long lasting it is, is one of its biggest drawbacks. Cast iron cookware is extremely heavy, so pulling them in and out of the oven might be a challenge for some. And the typically large size of the pieces can make them a challenge to store when not in use.

Metal Bakeware is still available, but has lost much of its appeal in the age of the microwave. Though heavy duty metal pieces can still be found in most kitchens, their uses appear limited when compared to stoneware and Pyrex which look nice on a tabletop. Metal can also scratch and rust, unlike these other surfaces, limiting its usefulness.

A relatively new development in Bakeware is the use of silicone. It is extremely lightweight, unlike heavy stoneware and glass pieces. And you can bend silicone pieces, which makes storage extra easy. It can't chip or rust, and it won't break, which makes using this safer than stoneware or glass. These properties make silicone extremely long lasting, too.

Silicone is easily to clean with soap and water, and doesn't require special tools. It bakes evenly, and releases food well so there is no sticking. The biggest problem with silicone is that it's new, and many still look at it skeptically. It seems less substantial than a bulky stoneware dish, and that makes it seem less worth the price even though the investment will last for years.

Shop our large selection of Cookware Bakeware all at affordable prices. And for all your kitchen needs from knives and cutlery to dinnerware go to Kitchenwareinc.com

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Excalibur 2900 9 Tray Dehydrator

Features of the Excalibur Model ED-2900 Dehydrator * Controlled environment for a wide variety of uses, i.e. making fruit roll-ups and trail mixes, drying flower arrangements and herbs, plus various uses for art and crafts, and photos * 9 Trays with 15 square feet of drying area * Includes 9 polyscreen tray liners * Includes 28-page dehydrating guide * 7" FAN/600 WATTS * 1-Year warranty

After you receive a flower delivery for Valentines Day, or any other occasion, for that matter, you may want to preserve the flower for posterity. One way to do this is to dry the flowers. This can be done in a number of different ways, with the easiest and most effective being a drying agent.

A drying agent can preserve your Valentines Day bouquet long after the actual date of your flower delivery. The dried flowers will not look like the original but can be used in dried flower arrangements. If you received a flower arrangement on Valentines Day, you may want to dry the entire arrangement to preserve it. You can find a drying agent, such as silica gel, in any craft or hobby store.

Once you get the drying agent, you can put it in a box and then lay your arrangement of flowers in the box on top of the silica gel. After this you need to cover the flowers with the drying agent and close the box. The box should be kept in a dark place for about a month, after which time you can then take the dried flowers out of the box and arrange them once again.

There are also electronic devices that can dry your flowers for you. Drying your Valentines Day flower delivery involves the process of removing moisture from the flowers so that they can be preserved. Electronic dryers work quickly and effectively, but this process is more expensive than using the drying agent. An electronic dryer does the work of a dehydrator and the same process that is used on flowers is also used on foods to remove the moisture and make them last longer.

You can also dry your flowers by hanging them upside down in bunches and waiting for them to dry. This also takes a period of time and the flowers will turn out to be much more brittle than the flowers dried in the drying agent. While dried flowers are naturally brittle, these will open all of the way, making you unable to dry buds, such as rose buds, that look so lovely in a dried flower arrangement.

After you receive your flower delivery for Valentines Day, you should consider what you want to do with the flowers after they have dried out. If you decide that you want to keep them, you can consider drying the flowers so that they can be preserved for a long period of time.

Lowest prices ever on fresh flowers, grab yours now while they last at Discount Flower Delivery Houston better hurry because supplies are limited.

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After you receive a flower delivery for Valentines Day, or any other occasion, for that matter, you may want to preserve the flower for posterity. One way to do this is to dry the flowers. This can be done in a number of different ways, with the easiest and most effective being a drying agent.

A drying agent can preserve your Valentines Day bouquet long after the actual date of your flower delivery. The dried flowers will not look like the original but can be used in dried flower arrangements. If you received a flower arrangement on Valentines Day, you may want to dry the entire arrangement to preserve it. You can find a drying agent, such as silica gel, in any craft or hobby store.

Once you get the drying agent, you can put it in a box and then lay your arrangement of flowers in the box on top of the silica gel. After this you need to cover the flowers with the drying agent and close the box. The box should be kept in a dark place for about a month, after which time you can then take the dried flowers out of the box and arrange them once again.

There are also electronic devices that can dry your flowers for you. Drying your Valentines Day flower delivery involves the process of removing moisture from the flowers so that they can be preserved. Electronic dryers work quickly and effectively, but this process is more expensive than using the drying agent. An electronic dryer does the work of a dehydrator and the same process that is used on flowers is also used on foods to remove the moisture and make them last longer.

You can also dry your flowers by hanging them upside down in bunches and waiting for them to dry. This also takes a period of time and the flowers will turn out to be much more brittle than the flowers dried in the drying agent. While dried flowers are naturally brittle, these will open all of the way, making you unable to dry buds, such as rose buds, that look so lovely in a dried flower arrangement.

After you receive your flower delivery for Valentines Day, you should consider what you want to do with the flowers after they have dried out. If you decide that you want to keep them, you can consider drying the flowers so that they can be preserved for a long period of time.

Lowest prices ever on fresh flowers, grab yours now while they last at Discount Flower Delivery Houston better hurry because supplies are limited.

dehydrator

Nesco American Harvest FD-75PR 700-Watt Food Dehydrator

The NESCO Professional Food & Jerky Dehydrator has more power than most dehydrators -- 700 watts -- which means faster drying time. You will have results in hours, not days. The top mounted fan with patented Converga-Flow action pressurizes air downward through the outer ring and horizontally across each individual tray, converging at the center, for fast, even drying. No need to rotate trays. The adjustable thermostat allows you to dry different foods at proper temperatures (95-155 F), providing the flexibility to produce the best drying results. As your needs grow, the Professional Food & Jerky Dehydrator can be expanded up to 12 trays.

Here are a few facts about Mushrooms, the magic ingredient:

- Mushrooms are often classified as a vegetable or a herb, but they are actually fungi.

- While there are over 14,000 mushrooms, only about 3,000 are edible, about 700 have known medicinal properties, and fewer than one percent are recognized as poisonous.

- People who collect mushrooms for consumption are known as mycophagists, and the act of collecting them for such is known as mushroom hunting or simply "mushrooming".

- Only specimens that are freshly picked or properly preserved should be consumed and not too old. Once an edible mushroom loses its freshness, bacterial colonies will form and stomach upsets or worse symptoms can be expected if such specimens are ingested.

- The most commonly consumed mushroom in the world is Agaricus bisporus or the white button mushroom. It has two other forms - Crimini or brown mushrooms with a more earthy flavor and firmer texture, and Portabella mushrooms with a large umbrella-shaped cap and meaty flavor.

- The Egyptians considered mushrooms as a delicacy, and the Greeks believed that mushrooms provided strength for warriors in battle. The Romans regarded mushrooms as a gift from God and served them only on festive occasions, while the Chinese treasured them as a health food.

- Mushrooms contain about 80 to 90 % water and are very low in calories (only 100 calories/oz). They have very little sodium and fat and 8 to 10 % of the dry weight is fiber.

- Only about 45% of mushrooms produced are consumed in the fresh form. The rest of the 55% is processed with 5% in the dehydrated form and 50% in the canned mushrooms form.

- This shelf life of mushrooms in the fresh form is very short. Hence mushrooms are traded in the world market mostly in the processed form.

- Some mushrooms produce compounds that fight cancer! This was discovered when scientists in Japan found that a community had unusually low cancer rates.

- Mushrooms can be used for dyeing wool and other natural fibers. The chromophores of mushrooms are organic compounds and produce strong and vivid colors, and all colors of the spectrum can be achieved with mushroom dyes.

- Netherlands is the largest exporter of canned button mushrooms with a market share of about 38.5%. China is second with almost 30% of world trade. France is close third with 13.5% of the world exports.

- As far as the import market goes, the most significant buyer of canned white button mushroom is Germany. It alone accounts for almost 40% of the world imports.

In addition to the above facts, mushrooms assists in immune function, they are high in vegetable proteins and also promotes good health and vitality.

Sheryl Joaquin is handling Marketing Department in SunImpex, situated in Dubai. Our website http://www.sunimpex.biz offers exclusive information regarding various agro products. Besides this, SunImpex also provides agro products and energy products at competitive rates. We appreciate your feedback and queries at marketing@sunimpex.biz

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Just Jerky : The Complete Guide to Making It

Here's the do-it-yourself guide to making your own jerky in an oven, smoker, or food dehydrator with strips or ground beef, venison, poultry, fish and even soy protein.

Gators are a lot less scary when they come in the edible form of jerky! Exotic jerky, such as alligator jerky have become immensely popular among fans of dried and spiced meat. Alligator jerky is among other exotic choices such as emu, elk, ostrich and more. But you don't have to go to Mardi Gras or the Everglades to taste this treat ... you can make it yourself!

Making alligator jerky is really not much different than the usual beef jerky process. You just have to find somewhere that sells alligator meat. Most small town butchers will have this offering, and if they don't regularly stock it, they can get it. If you do not have a local specialty butcher, there are some online sites you can order it from, such as CajunGrocer.

Basic Alligator Jerky

Ingredients:

alligator tail

garlic salt

black pepper

Directions:

1. Cut alligator tail into long strips, one inch wide and one-quarter inch thick or less.

2. Prepare the jerky salt mix by combining the equal parts of garlic salt and black pepper.

3. Sprinkle a thin layer of the jerky salt mix on a cutting board.

4. Lay alligator strips on salt mix.

5. Sprinkle a layer of salt mix on top of alligator, so both sides are completely salted.

6. Stick a toothpick through one end of each meat strip and suspend strips from oven or smoker rack after shaking off excess salt.

7. Heat or smoke around 120 degrees until dry (about four hours).

8. Store jerky in airtight containers or eat right away!

Cajun Alligator Jerky

Since alligator meat is popular in New Orleans and Bayou-themed restaurants around the nation, Cajun flavoring seems like a natural choice for alligator jerky. This is a Cajun beef jerky recipe adapted to make alligator beef jerky.

Ingredients:

10 lb alligator meat

1/2 of a small bottle hot sauce

1/8 cup lemon juice

10 oz Worchestershire sauce

6 oz Soy sauce

1/8 cup Caynne pepper

1/2 small Bottle onion salt

1/2 small Bottle liquid smoke

Directions:

1. Mix ingredients.

2. Marinate 24-30 hrs.

3. Dehydrate in dehydrator or a 150-degree oven.

Buying Alligator Jerky

Many jerky makers pride themselves on their exotic selection. Dave P. from Wilkes-Barre, PA favors Alligator Bob's brand.

"I've always been a fan of beef and deer jerky, but I never got into the delicious recipes and information about beef jerky, please visit our site. But once I saw alligator jerky -- while in Florida of course -- and at first I thought, 'ew.' Then, I remember that I tried alligator sausage at a Cajun place in State College and liked it. I gave Alligator Bob's a try and man, was it tasty. I'd say that alligator meat sort of tastes like chicken and it is whiter meat as well. The Cajun seasoning was just right. I like spicy stuff and this was just fantastic. I am glad that I can order this stuff online!"

If you found this information on alligator beef jerky useful, you'll want to read this article about beef jerky risks.

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Nesco Clean-a-Screen for Dehydrator Item# 168605, Model# LM-2-6

Screen flexes to remove sticky fruits and jerky quickly and easily. Herbs and spices wont fall through tray spokes. Includes 2 screens. Dishwasher safe. U.S.A.

[smells] bear unfaltering, in the tiny and almost impalpable

drop of their essence, the vast structure of recollection.
Marcel Proust, Remembrance of Things Past.

Olfactory-triggered nostalgia fills the air at Christmas time. In particular, the aroma of coriander, nutmeg, allspice, cloves and cinnamon open the floodgates to memories of Christmases past.

Decorations like pomanders add beauty to your home during the festive season. Making them is a fun project for the whole family. Children get enthusiastically involved in the hands-on creative activity.
Make a Holiday Pomander

To make a holiday pomander you will need the following:
4-6 firm, thin-skinned oranges (lemons and/or limes will also work)
cup (125ml) of ground cinnamon
cup (60ml) of ground cloves
Approximately 100 grams of whole cloves
1 Tbsp. (15ml) of ground allspice
1 Tbsp. (15ml) of ground nutmeg
1 Tbsp. (15ml) of orrisroot.
The cloves should completely cover the oranges if youre planning to display the pomanders in a bowl. If you want to hang them from the Christmas tree or mantelpiece, leave a half-inch vertical groove around the fruit to accommodate the ribbon. The cloves can be directly inserted into the oranges, but to avoid bruising the
fruit, first piece the skin with a skewer.

The cloves should be close, but not crowded or touching. The fruit will shrink to about 75 per cent of its original size during the curing process. Also, the skin may split if the cloves are too close. Dont leave a half-studded orange to finish the next day as rot may start to set in.

Mix the curing spices, the cinnamon, cloves, allspice, nutmeg and orrisroot in a small bowl. Orrisroot is the ground, dried root of the orris iris. Its commonly used to fix or set the fragrance of the other ingredients in pot-pourris and perfumery and has a barely perceptible fragrance of violets. Its readily available in any craft or floral supply store.

Place half the mixture in a large bowl and lay the studded pomanders on top. Pour the rest of the spice mix over the pomanders so that they are completely covered. Add more spice mixture if necessary. Place the pomanders in a dry, dark closet and turn them daily. Depending on the fruit and its size, the curing process will take three to four weeks. When the pomanders are firm, they are cured.

The pomanders are fragrant, spirit-lifting and beautiful, they will also repel moths when hung in your closet or placed in drawers. They will last forever. When their scent wanes, just add a little essential oil of your choice.
Fun and Fragrant Garlands

Garlands are another simple holiday decoration for fragrance and fun. Take pieces of kitchen twine and suspend bunches of fresh, dried herbs and slices of dried fruit such as apples, oranges and lemons. Dried fruit slices can be purchased from your local craft store, but if you prefer to do it yourself, use a dehydrator or slice the fruit thinly, then place them on a rack in a 95 degree C (200F) oven for about six hours.

For the first two or three hours its best to prop open the oven door just a crack with a wooden spoon to allow the moisture to escape. When drying apples, first dissolve one teaspoon of salt in a quarter cup of lemon juice. Dip the apple slices in this solution and they will retain their natural color after drying.

Suggested herbs for your garland or swag would be sage, thyme, marjoram, oregano, rosemary, bay leaves and cinnamon sticks, but you can use whatever is available. Add small bunches of holly and mistletoe for extra decoration.
Herbal Table Napkins

Herbal table napkin holders make a fragrant and appealing table decoration. Fasten a small herbal bouquet of parsley, rosemary, sage or thyme with an elastic band and tie the bouquet directly to the napkin ring with a ribbon in a bow. The choice of herbs will be determined by whats still thriving in your garden or whats available in the stores. The herbs must be fresh. Dried herbs will just make a mess on your table.

Make this Christmas especially festive and fragrant while involving your children or grandchildren in these creative projects.

Bruce Burnett is a chartered herbalist who has also won four Pacific Asia Travel Association (PATA) Gold awards for travel journalism. Read more of Bruce Burnett's writing on his websites:
1. http://www.globalramble.com/
2. http://www.bruceburnett.ca/
3. http://www.herbalcuisine.com/

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Total Juicing Book - Elaine LaLanne, Richard Benyo and Jack LaLanne

Total Juicing: The Complete Guide to Healthy and Delicious Fresh Fruit and Vegetable Juices by Elaine La Lanne, Richard Benyo, and Jack Lalanne Features & SpecificationsJuicing For Life Book - a review of the health benefits of juicing fresh fruit and veggies Total Juicing: The Complete Guide to Healthy and Delicious Fresh Fruit and Vegetable JuicesBy: Elaine LaLanne, Richard Benyo, and Jack LaLanneJUICE YOUR WAY TO HEALTH...EVEN HELP PREVENT CANCERAcross America, millions of people are discovering juicing as an easy, inexpensive, and delicious way to enjoy tremendous health and nutritional benefits. Today's new juice extractors have opened up an exciting avenue to taking control over your own health and well-being. Elaine and Jack LaLanne, who have been juicing for thirty years, discovered that fresh fruit and vegetable juices, and the fiber-rich pulp that the juicer yields, have excellent benefits when used in combination with a healthful diet. Now you can learn how to control weight and lower blood pressure, address such conditions as psoriasis, stomach ulcers, arthritis, anemia, and gout, and even help prevent cancer- all in your own kitchen. Total Juicing provides up-to-date information and more than 125 recipes for great juice combinations and for fruit and vegetable pulp. You'll find:An A-to-Z guide to juicing directions, vitamin and mineral content of fruits and vegetables, and health benefits of specific foods A weight-loss program that works-with fresh juicesThe dos and don'ts of making and storing juice Baby-food recipes from the juicer Terrific original recipes for breakfast drinks, lunchtime refershers, dinner beverages, flavorful desserts and bartender's tips as well Great recipe ideas for fiber-rich pulp 240 Pages

A popular summer staple, the tomato is a fruit that is served as a vegetable. Few summer flavors can beat the taste of an excellent tomato on a salad or hamburger or in a sandwich. Tomatoes can come in red, yellow, green, purple, brown, and even striped verities.

The tomato plant is an herbaceous, sprawling plant that is part of the nightshade family. Close cousins of the plant include tobacco, chili peppers, potatoes, and eggplants. As the tomato is a part of the nightshade family, for many years people avoided eating the fruit. They avoided the fruit because a number of plants in the nightshade family are extremely poisonous. In the 20th century, this idea began to change in the United States.

The plant is native to Central America, southern North America, and South America. This gives the plant a native range spanning from Mexico to Argentina. To grow well, tomato plants require a minimum of 6 hours of sun a day.

The tomato was originally brought to Europe by Spanish explorers. The idea of eating the fruit did not take on quickly because of its association with nightshade. The tomato is a fruit in the botanical sense but lacks the dessert quality sweetness of other fruits. Because of this, it is more commonly prepared as a vegetable. The tomato is sweet but is accompanied by a bitter, acidic taste. When cooking the tomato, the heating process tempers the bitterness and allows the sweetness to come out in more flavor.

As the tomato tastes great on sandwiches, in salads, or sliced, it is a great summer food. The food is a good source vitamins A and C as well as a number of antioxidants. The lycopene found in the fruit is excellent for a person's heart making cooked tomatoes an excellent food if one is trying to be heart healthy.

When growing tomato plants, there are two broad categories, indeterminate and determinate. Determinate plants grow to a certain height and then stop. They then flower and produce all of their fruit within a relatively short time. This is a great type of plant to grow if trying to can tomatoes but isn't the best type if you want a summer of tomatoes to enjoy once a week, or so. Indeterminate plants grow, flower, and set their fruit over a longer period of time. They basically grow in stages. This is the best type of plant to get if the goal is to have a tomato a week.

For more information on tomatoes and popular recipes involving them, please visit http://cdkitchen.com.

Joseph Devine

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Nesco Clean-a-Screen for Dehydrator Item# 168605, Model# LM-2-6

Screen flexes to remove sticky fruits and jerky quickly and easily. Herbs and spices wont fall through tray spokes. Includes 2 screens. Dishwasher safe. U.S.A.

If you live anywhere near a hunter or hunting area, then chances are you are going to get some deer meat. There are some great, easy recipes besides the old, tried and true-deer chili, deer stew, deer roast with vegetables, deer stroganoff, grilled venison tenderloins or chicken fried deer steaks with gravy and mashed potatoes.

Deer Jerky

You aren't a true deer connoisseur unless you have tried to make your own deer jerky. You don't have to have a dehydrator; you can use your oven, set on 200-250, with a hot pad stuck in the oven door to let the moist air out. It can take anywhere from 5-10 hours, depending on how chewy you want it. You can use the meat from the ribs, the flank steaks and the scrap meat that doesn't end up ground in hamburger or sausage for this. Keep in mind that the meat you start with, ends up about a half or two thirds less after drying. Marinate inch strips and pieces overnight, in some liquid smoke, Tabasco sauce, Worcestershire sauce, soy sauce, a little seasoning salt, garlic powder and onion powder. Next day, spread meat on wire rack, foil underneath and put in oven until done, 5-10 hours.

An easy appetizer is Venison Cherry Spread

1 pkg. of softened cream cheese, to cup of dried or fresh crushed cherries or pie filing and leftover cooked venison, roast or ground, (and a few red pepper flakes if desired for heat) and spread on crackers.

Venison Roll-ups are another easy appetizer

Simply slice steaks with the grain to make thin breakfast steaks. Roll around two or three asparagus or green onions, or one of each and secure with a moistened toothpick and throw on the grill until the meat turns brown.

Venison Roast Pizza is an easy leftover meal

Get a cooked, prepared pizza dough, or use a loaf of flatbread or French bread, split. Mix 1 pkg. of softened cream cheese with a tablespoon each of: horseradish sauce, ranch dressing, Italian dressing and spread on pizza dough or bread. Top with leftover venison roast or cooked ground venison, onions, pepper, olives or mushrooms, as desired, top with Italian blend or mozzarella cheese, bake at 350 until golden brown and cheese melts.

Crescent roll Venison Lasagna pie

Take 2 rolls of crescents and open on a pizza pan or (large round baking pan), spread with tips outward, like a sun shape. Mix together: pound of venison, pound sausage, tomato sauce, onions, peppers and green and black olives, and one pack of dry ranch dressing, prepared as instructions. Once mixed, place in the center of the "Sun", top with shredded cheese, fold all the points towards the middle, and bake at 375 until golden and inside is bubbly.

Venison Cottage Cheese Pie

Mix 1 pound of ground venison, mushrooms and onions together and put in a 9" frozen pie shell. In a separate bowl, beat 2 eggs and add 1 cup of cottage cheese and pour over the top of the meat mixture. Bake at 350 for 30-40 minutes until set, or top mixture turns golden brown.

Whether you're an avid hunter or just someone who enjoys the offerings of a hunter you are sure to impress somebody with these easy venison recipes.

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dehydrator

Just Jerky : The Complete Guide to Making It

Here's the do-it-yourself guide to making your own jerky in an oven, smoker, or food dehydrator with strips or ground beef, venison, poultry, fish and even soy protein.

STEP 1

When you are considering a raw food diet, start with a good colon cleanse which will make the transition to a raw food diet a whole lot easier. This will prepare you both physically and emotionally for the change.

A colon cleanse could be as simple as taking 2 tablespoons of grounded flaxseeds with your normal daily diet for about 2-4 weeks. You can also choose to go on a strict rigid fast such as The Master Cleanse.

This will clear out your colon and put you in a "ready" state of mind.

Explore all the colon cleanse possibilities and choose any one you feel most comfortable applying. This will ease you gently and comfortably onto the next stage of eating majority raw.

STEP 2

Most people feel so refreshed and fantastic after a colon cleanse that they are ready to go full blast 100% on a raw food diet right from the off. If this is the case for you, don't spoil the momentum, go for it and charge ahead. Others may use the cleanse to take little tentative steps, working their way up bit by bit. either way, this is the time to take stock and prepare yourself for what lies ahead.

STEP 3

Beware of the weird and wonderful gourmet raw food recipes that's being touted in recipe books and other websites. Ignore all these at first and stick to basic, as few as possible ingredients. With so much ingredients and preparation and clean ups you will fall off the wagon in no time.
Stick to basic, clean, short recipes. Only consider raw gourmet dishes from time to time as a special treat for yourself when you're flush with cash and have plenty time on your hands.

STEP 4

Consider purchasing a dehydrator (a piece of equipment which lightly heats the food without destroying the precious enzymes) this will allow for easier transitioning as it changes the texture of the produce, making them crunchy, crispy and interesting, reminiscent of cooked food. You can make crackers, breads and bases for raw fruit cakes.

STEP 5

Start each and every morning with a huge smoothie or a large bowl of mixed fruit and nut. Lunch and dinner will be your normal foods keeping it as healthy as possible. Have fruits as snacks in between meals. Do this for two weeks.

After two weeks of having a raw breakfast, extend it now to having a raw breakfast and a raw lunch. Make lunch a huge smoothies with plenty of greens and/or superfoods. Have a crunchy salad, adding olives or avocado if you need that bit extra. Make this the biggest meal of the day. Have a small healthy cooked meal for dinner. Carry this out for another two weeks.

After having most of your meals raw for the last two weeks, you are ready to go all the way. (some may prefer to continue having at least one cooked meal per day). Now include your raw dinner making sure it's light and quick to prepare

Make it easy going raw and get really motivated. Grab some free reports and enjoy some quick and easy recipes, go to http://www.beginnersrawfoodguide.com/begin-raw-form.html

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Mary Bell's Complete Dehydrator Cookbook

A guide to food dehydrating shows readers how to make preservative-free dried apple rings, candied apricots, beef and fish jerkies, sun-dried tomatoes, corn chips, herb seasonings, dried fruit sugars, and more. 100,000 first printing. Tour.

When Thanksgiving is over and all your company has gone home what do you do with all those turkey leftovers? Why not try freezing them. By freezing your turkey leftovers you will be able to enjoy fresh roasted turkey months from now when Thanksgiving and turkey leftovers are a thing of the past.

Freezing turkey leftovers is an easy and inexpensive way you can extend the life of your turkey leftovers by a few months. Turkey leftovers can be frozen up to three months with great results. Here are a few quick tips to make your freezing a success.

Freeze turkey in portions your family will use.

Slice, cube and chop the turkey meat for easy packaging.

Use zipper freezer bags for ease of storage.

Freeze turkey with stock and vegetables for making quick stew.

Stir fry turkey with vegetables and freeze then when ready to use thaw and serve over cooked rice.

Freeze pre-made turkey sandwiches, turkey quiche and turkey casseroles.

Frozen turkey sandwiches can be sent in lunches for work or school.

If you only have a small amount of turkey leftover, freeze in bite size pieces. Then the next time you have leftovers you can pull out the frozen turkey leftovers and add it to casseroles or pot pie.

Shauna Hanus is a gourmet cook who specializes in creating gourmet recipes. She has extensive experience cooking with easy to find grocery items to create delightful gourmet meals. She has put together a special Thanksgiving report that gives you 73 recipes to use with your leftover turkey as well as a special holiday ice cream cookbook that includes favorites like pumpkin pie ice cream and pecan pie ice cream. She has also put together a holiday planning guide to help you have the most enjoyable Thanksgiving ever. You can find all of these at http://www.turkey-leftovers.com

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Nesco American Harvest FD-75PR 700-Watt Food Dehydrator

The NESCO Professional Food & Jerky Dehydrator has more power than most dehydrators -- 700 watts -- which means faster drying time. You will have results in hours, not days. The top mounted fan with patented Converga-Flow action pressurizes air downward through the outer ring and horizontally across each individual tray, converging at the center, for fast, even drying. No need to rotate trays. The adjustable thermostat allows you to dry different foods at proper temperatures (95-155 F), providing the flexibility to produce the best drying results. As your needs grow, the Professional Food & Jerky Dehydrator can be expanded up to 12 trays.

A Healthy Menu for your Birthday Party

Your Birthday Party does not necessarily mean that you need to binge on junk food on that day. You and your guests can have healthy and tasty food and enjoy it, as everything depends on the preparation. Normally the food served at birthday parties are candy, chips and dips, soda and cake. You can go for an innovative menu that will be kind to your friends, family and everyone you care about.

Treat Yourself Better on Special Occasions
We need to use the knowledge that we learn from health articles and apply them to our lives, so that we can make life-style changes. The choice is ours, whether we would like to continue with junk food or go for a diet that is kind to our bodies, particularly on special occasions. In fact, we need to be kinder to ourselves on special occasions.Firstly, we need to choose foods that have some nutritional value - if it has none at all, we are doing a disservice to ourselves. Making a change on special occasions by providing a menu that is not only healthy and nutritious, but also tasty and scrumptious, will be an eye-opener to all friends and children alike.

Healthy Cooking Ideas
It is not difficult to come up with a healthy menu. Why go for onion dips that are fattening - why not go in for low fat yogurt instead, and have fresh strawberries, bananas and apples as a fruit for the dip. Apart from being healthy, it is also delicious. The usual hamburgers, pizzas and hot dogs that are thrown in at birthday parties can be substituted with tasty turkey sandwiches and an unusual salad. This would cut out the junk food.

Now, we come to the dessert, which needs to be carefully thought out, as children love desserts and cake. Instead of piling up the fat on the cake with creamy icing, you would do well to go for a low fat dessert. You could either make or get a low fat cake, and use yogurt instead of butter, margarine and other fatty ingredients. The cake will be equally tasty and nutritious. It could be decorated with chocolate strawberries, which will be popular with kids and adults alike. Jello can be made in different shapes which again is popular with kids. There are so many juices in all flavors to choose from, which can be frozen. This is another popular item with kids.The list is endless - all it requires is a little imagination and time to create a delicious spread. It is true that the easier way is to order pizzas and cake, but with that extra effort and care, you can turn that birthday party around to make it a wonderful spread that is healthy, enjoyable and delicious.

Abhishek is really passionate about Cooking and he has got some great Cooking Secrets. up his sleeves! Download his FREE 88 Page Ebook, "Cooking Mastery!" from his website http://www.Cooking-Guru.com/770/index.htm. Only limited Free Copies available.

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Nesco American Harvest 5-Tray FD-35 425-Watt Snackmaster Dehydrator

Drying apple slices in just five hours and beef jerky in seven, this 425-watt dehydrator is exceptionally fast for its price range. Its patented hot-air circulation system ensures not only speed but uniformity, so foods dry evenly. Each of the five trays is 13-1/2 inches in diameter and 1/2 inch deep (the plastic dehydrator stands 10 inches high), providing more than 12 square feet of tray space for drying lots of fruits, vegetables, herbs, and flowers at one time. Available separately is a two-tray accessory pack that expands the dehydrator to seven trays. Also available separately are accessories for drying fruit rolls, soups, and sauces and for making jerky from ground meat. Accompanying the dehydrator is a detailed instruction booklet with a drying-time chart for various foods and recipes for cooking with dried foods. --Fred Brack

Cooking really is an art, it can take some time to get it right. I would like to share a few basic tips with you that have helped me to become a better cook.

1) If you are using a wok/pan and it becomes too dry, add a little stock instead of more oil. Too much oil can really overdo things and take away from the taste.

2) Add some salt to water and it will boil faster. Don't worry, just adding a pinch really shouldn't effect the taste of the food that is cooked.

3) Always cook over low, well-distributed heat. If you are concerned that your stove is uneven, get it checked out. You definitely want your dishes to be cooked the right way!

4) Beware cooking something in super hot oil. Cooking when the oil is extremely hot only cooks your food on the surface and not deep in.

5) Be careful! Cooking areas should be blocked off - effectively - if either might be present without responsible supervision. Especially if you have children, make sure your pot handles are turned inward so they cannot be knocked off. You can never be too careful.

6) Like all electrical appliances, failures (in the electrical wiring or the control mechanisms) can cause problems, including fires. Keep a close watch on this.

7) Don't ever be afraid to experiment. If you don't take chances, you will never know what you could have discovered. Cooking is not meant to always be done by the rules. Even something as small as a pinch of spice can vastly change the taste of your food. Have fun!

Have you ever wanted to cook like the pros at home? Now you can learn all of the best-kept secrets of cooking, such as the KFC cole slaw recipe.

Wouldn't you love to be able to cook your very own restaurant secret recipes at home?

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Nesco American Harvest FD-61 Snackmaster Encore Dehydrator and Jerky Maker

This convenient dehydrator makes great tasting, healthy snacks & jerky! Introducing the Snackmaster?? Encore???. It's Grey top and marbled design features 500 watts of drying power, and generates maximum speed and quality for dehydrating fruits, vegetables, beef jerky, and venison jerky. Helps dry food in hours, not days like ordinary food dehydrators. The top mounted fan eliminates the worry of liquids dripping into the the heating chamber!You can make delicious beef jerky, turkey jerky, fish jerky, trail mix, homemade yogurt, apple snacks, banana chips, dried soup mixes, dried tomatoes, watermelon, cantaloupe, honeydew, mangoes, papaya and other dried fruits at a fraction of the cost. Make dried herbs and spices; also make potpourri and dried flowers for any occasion.

There is an idiom that you have likely heard--"the salt of the earth." That saying refers to a person who is someone you can count on, who does not put on airs but is a decent, good person.

The seasoning salt is rather like that idiom. Salt is a basic seasoning that is used in many of our favorite dishes and is useful in other applications around the house. You will find it in your favorite foods at every meal, as well as an important ingredient to recipes such as bread, salsas and chips. Organic salt, along with bulk organic spices, supply your kitchen with the taste controllers you need to put savory foods on the table morning, noon and night.

Seasoning Blends

Many blends of bulk herbs and spices can be made more zesty with the addition of organic salt. Imagine fajitas seasoned with black pepper, onion and garlic powders, cumin, coriander, lemon peel, oregano, parsley and cayenne, then brought to perfection by a little sprinkle of organic salt.

Creole foods like gumbo would not be the same without Cajun seasonings comprised of specially blended organic salt and spices. Savory Cajun foods shine when you add a seasoning blend of black pepper, cayenne, organic salt, garlic, onion and paprika. Southern Red Beans and Rice dishes can benefit from the addition of these wonderful Cajun seasonings as well. Cajun seasoning blends are also useful as a dry rub that can be used with fish or chicken that gets sauteed or even barbecued on the grill.

Salt itself can be seasoned by the addition of different herbs and spices in bulk A delicious rub that can be used on beef steaks, pork spareribs, hamburgers, and even fish fillets can start with salt that is flavored with pepper, paprika, and a smoky malt that goes by the name of Hickory salt.

You can make your own special blends of organic salt, herbs and spices suited to your favorite dishes. If you cook a lot at home, it does save money to purchase spices in bulk. That way, you will have a good supply and not run out when you are cooking late at night, at a crucial moment in putting together an anticipated dish.

Other Uses for Salt

In addition to cooking, salt makes a wonderful organic home cleaner. By combining vinegar with salt in a sturdy spray bottle, you have created a non-toxic counter cleaner that will help you scrub away dirt and grime.

Anne Harvester is an herbalist who has studied the benefits of organic foods and healthy living. In this article, she explores organic salt and spices, cajun seasonings, and bulk herbs and spices.

dehydrator

Just Jerky : The Complete Guide to Making It

Here's the do-it-yourself guide to making your own jerky in an oven, smoker, or food dehydrator with strips or ground beef, venison, poultry, fish and even soy protein.

Chances are that you've probably heard people talk about a raw food diet and how healthy it is for you, but did you ever wonder exactly what it is they're talking about? Perhaps you envisioned raw oysters and beef on your dinner table. That doesn't sound too appealing doesn't?

In fact, a raw food diet is simply eating food in its natural unprocessed state. You probably already are on part of a raw food diet. If you snack on fruits and vegetables without cooking them, then you've eaten raw food.

Raw food, or unprocessed food is much better for you because the act of processing the food strips it of a lot of its vital nutrients. You've probably heard that cooking vegetables can leach out a lot of the vitamins and it can also destroy the important food enzymes as well. Packaged foods, that you find in the grocery store like potato flakes to make mashed potatoes and other foods that have been processed in some way to make an easy package meal not only have little nutritional value, but your body simply isn't made to process these foods.

If you think about raw foods as being the natural foods the way that they come from the earth, then it makes sense that these are easier for our bodies to process as these of the foods are great ancestors ate and there really hasn't been that many generations since grocery stores, and therefore prepackaged foods, were invented.

Raw foods are packed full of vitamins, minerals and food enzymes. These food enzymes are important, although you don't hear a lot about them. One of the things they do is help you digest your food and getting enough enzymes can help your body with the digestion process which takes a lot of energy, and if your body is spending less energy on digestion it will have more energy for you to do the things you like. Did you ever wonder why you feel so tired after you eat a big meal of cooked foods? One of the reasons is because food enzymes are destroyed by cooking, so there are no enzymes to help your body digests that big meal you just ate.

People in a raw food diet eat about 75% of their food as raw and whole foods. This includes fruits, vegetables, sprouts, raw nuts, seaweed and other foods in their natural form.

Raw foods can be prepared in a couple of ways. One of the most popular is juicing. Many people go on a juice fast where all they do is drink the juice of raw organic fruits and vegetables. Even just drinking fresh juice in the morning can give your health a boost.

Another way that people eat raw foods is to use a food dehydrator. This takes all the moisture out of the fruits and vegetables so they can be easily stored for long periods of time without going bad. A food dehydrator uses hot air to dehydrate the food but it keeps the temperature under 116F so that the vital food enzymes are not destroyed.

Of course, you can simply eat your fruits and vegetables the way nature intended picked straight from the tree. Nuts can be a great raw food that you eat for snacks as well, but be careful because most of the nuts you find in the grocery store are cooked. You need to make sure you get raw nuts which you probably will have to buy either online or from a health food store.

You don't have to all of a sudden start eating 75% of your foods as raw foods in order to enjoy the health benefits of the raw food diet. You can gradually increase the amount of raw foods you eat as time goes on and you will notice how much more energy you have and how healthy you feel. Remember, you are what you eat!

Lee Dobbins writes for Natural Health Buzz where you can learn more about your natural health and find out more about the raw food diet.

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Nesco FD-80 American Harvest Square-Shaped Dehydrator

Easy-to-use dehydrator for drying fruit, vegetables, herbs and jerky. Lay out jerky strips with ease. Includes spices and cure packets.

Any regular grocery shopper is familiar with the chain stores and the monotony they represent: a meat department that is either mediocre in selection and quality or jaw-dropping in price; and ethnic aisles that do not even cover the basics. The citizens of France eat more than baguettes, but you wouldn't know that from your corporate food aisle.

It's time to go back to eating steak that tastes like it was purchased from a butcher's counter rather than torn off of your car tire. We have been conditioned to accept meats that are drier than British comedy and more discolored than a tie-dyed shirt, but alternatives often exist in your area. Family-owned markets often carry meat products that are sourced from the best providers and fresher than the Corporate Beef. And local grocers also take the time to seek out the international foods that we want-we live in a melting pot, so why are we still lacking the variety in our diets than the original settlers of this country did?

Try some specialty foods created by real chefs in small town markets, and rediscover that preparing food is actually an art! There is more to life than flat pop and steaks so dry that they may spontaneously combust. You may, however, have to go beyond the strip mall that sits off of the freeway exit in order to find the fresh, locally-owned choice. I'm telling you, family markets are where you need to go for great meats and specialty food.

Wondering where you can get some of these great meats? Check out http://www.franklinmarketbasket.com to see their mouthwatering selection.

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Great Meats and Specialty Food

Any regular grocery shopper is familiar with the chain stores and the monotony they represent: a meat department that is either mediocre in selection and quality or jaw-dropping in price; and ethnic aisles that do not even cover the basics. The citizens of France eat more than baguettes, but you wouldn't know that from your corporate food aisle.

It's time to go back to eating steak that tastes like it was purchased from a butcher's counter rather than torn off of your car tire. We have been conditioned to accept meats that are drier than British comedy and more discolored than a tie-dyed shirt, but alternatives often exist in your area. Family-owned markets often carry meat products that are sourced from the best providers and fresher than the Corporate Beef. And local grocers also take the time to seek out the international foods that we want-we live in a melting pot, so why are we still lacking the variety in our diets than the original settlers of this country did?

Try some specialty foods created by real chefs in small town markets, and rediscover that preparing food is actually an art! There is more to life than flat pop and steaks so dry that they may spontaneously combust. You may, however, have to go beyond the strip mall that sits off of the freeway exit in order to find the fresh, locally-owned choice. I'm telling you, family markets are where you need to go for great meats and specialty food.

Wondering where you can get some of these great meats? Check out http://www.franklinmarketbasket.com to see their mouthwatering selection.

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